Suzy Edmonson Raw Food Class

Renew Your Life~

TRANSFORM YOUR HEALTH WITH A RAW FOOD LIFESTYLE

Raw Food, Radiant Life! Weekend Intensive

Research shows that this diet/lifestyle has the potential to reverse diabetes and heart disease, reduce inflammation, nurture the body during & following cancer treatment, promote an ideal weight, revitalize energy, activate anti-aging genes, & promote longevity!

Day 1: Learn the amazing benefits of a raw, vegan, low-glycemic diet in healing the body on all levels. Enjoy a healthy, delicious raw vegan lunch. Practice gentle qi gong exercise. Plan a weekly menu and go on a group grocery-shopping trip.

Day 2: Prepare nutritious, delicious, simple, budget-conscious, raw, vegan, low-glycemic recipes, including breakfast, lunch, and dinner fare – sampling the tasty food as we go! Participate in simple, effective relaxation methods. 

3-week challenge: Follow the program at home for 3 weeks, with twice weekly telephone support and a positive behavior modification program to keep you motivated. 

Online 3-week challenge: Days 1 & 2 plus the 3-week challenge all entirely online.

Earlybird 10% discount if registered by Sept. 12: $144. for the weekend intensive and the 3-week challenge.

Online class & 3-week challenge: $54.

Register at healingsynergies.com, e-mail at healingsynergies@gmail.com, or call 817-996-9961

Please wear comfortable clothes. Participants will need their own transportation for local grocery shopping trip at the end of day 1.