Are you tired? Sick Often? Are you tired of being sick and tired? If so, register for this event today.
This workshop is perfect for anyone seeking:
* A fresh start to the new year with renewed clarity and focus.
* Powerful tools to reduce stress and manage daily overwhelm.
* Techniques for fostering inner peace and emotional well being.
* Practical strategies to create a balanced and fulfilling life.
Evaluate your current life balance: Identify areas of strength and opportunities for growth in your work, relationships, well-being, and more.
Learn potent tools for reflection and rebalancing:
Discover practical techniques for managing stress, boosting mindfulness, and nurturing your mind and body.
Eliminate negativity and embrace positive change:
Shed the burdens of the past and set clear intentions for a fulfilling and purposeful year ahead.
Speakers:
Dr. Dave Braun co-authored an international best-selling book "Find Balance in an Unbalanced World," and has traveled the world sharing life-changing techniques on how to stay focused on what matters and take action each
and every day to make your dreams possible. With a deep-rooted commitment to empowering individuals to find balance and transform their lives, Dr. Braun has spent over a decade guiding people towards holistic well-being.
Edina Braun is a certified expert in Nutrition, as well as Sleep and Stress Management. She is known for her holistic approach to health and fitness. Her dedication to her own physical health has earned her the title of one of the top ten fittest women in America. As a professional all-natural bodybuilder, her achievements reflect her dedication to maintaining peak mental and physical health, inspiring others to pursue their best lives through overall mind and body wellness.
Yvette Lopez has had a distinguished career in international affairs, serving as the Director of International Projects at Daytona State College, Liaison Officer for the Department of Defense at United States Southern Command (SOUTHCOM), and for a decade as Advisor to the President of the Dominican Republic. As a Certified Oola Coach and ambassador, she is dedicated to coaching and training to ensure everyone gets the opportunity to live a life of balance growth and purpose.?Let this be the year that you remember you have the power to choose.
You won't want to miss this!
Cheers to a happier, healthier, and more fulfilling you in 2024!
Thursday Feb 8, 2024
8 February 2024
6-8PM
The REC of Grapevine
FREE
Yvette Lopez
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